Aqua Energy

1 Brayakoloong Cl, Sale

Pilates

Pilates is a form of low impact exercise aiming to strengthen muscles while improving posture and flexibility

Participants can be 13yrs or above. 13-15yr olds must have an over 18 guardian in the class. 16yrs and above may come without a guardian
Children are not able to sit on the sidelines for this activity

Dates: Tuesdays  9, 16, 23 & 30 April
Time: 11:00am – 12:00pm
Location: Group Fitness Room, Aqua Energy
Cost: Free

Register at Customer Service at Aqua Energy