Tahlia

GIPPY GIRL Tribe Member

TAHLIA

Local Government Area: Bass Coast

Tahlia loves encouraging her two daughters to be active and happy by participating in activities such as Judo, running, walking, swimming, and stand-up paddleboarding. Tahlia’s list of activities is continually growing; with the love of the ocean, she is currently learning how to surf!
In Tahlia’s spare time, she is a Judo instructor for the women and girls in her community, encouraging them to be active while learning the art of Judo.

Why would you like to be a GGC ambassador?

I love encouraging women to get out and get active and do things for themselves. Helping women with their self-confidence and strength is a very important and rewarding role!

Our Tribe

Our Gippy Girls Tribe helps us raise awareness of Gippy Girls Can in their community!

Join Our Tribe

The Gippy Girls Tribe is searching for someone special. We’re certain you know her.

Online Store

Feel part of our awesome Gippy Girls Can team, and know that we are with you, cheering you along!

Lisa

GIPPY GIRL Tribe Member

LISA

Local Government Area: Baw Baw

Lisa works on being the best version of herself whilst juggling work, children and a healthy lifestyle, without sweating on the small stuff. Lisa’s motivation to be active is being a role model to her children and encouraging them to enjoy being active, whether it is playing netball, football, walking or exploring the outdoors!

Why would you like to be a GGC ambassador?

To encourage others to have a go and enjoy what your body can do!
As well as supporting others and encouraging health and well-being from children through to adults.

Our Tribe

Our Gippy Girls Tribe helps us raise awareness of Gippy Girls Can in their community!

Join Our Tribe

The Gippy Girls Tribe is searching for someone special. We’re certain you know her.

Online Store

Feel part of our awesome Gippy Girls Can team, and know that we are with you, cheering you along!

Kayci

GIPPY GIRL Tribe Member

KAYCI

Local Government Area: East Gippsland

Kayci is a 30-year-old vision-impaired woman, but that doesn’t stop her from doing what she loves!
Kayci loves horse riding, bike riding and swimming. Kayci has been a member of the East Gippsland Water Dragon for 10 years. Kayci also rides with Riding for the Disabled Association Australia with her awesome horse Raffa.

Why would you like to be a GGC ambassador?

To show that even someone with a disability can do anything that they put their mind to and to just be out doing something you love can be fun if you give it a go.

Our Tribe

Our Gippy Girls Tribe helps us raise awareness of Gippy Girls Can in their community!

Join Our Tribe

The Gippy Girls Tribe is searching for someone special. We’re certain you know her.

Online Store

Feel part of our awesome Gippy Girls Can team, and know that we are with you, cheering you along!

Gippy Girls Can – Zumba

Zumba: Combining moves used in different Latin dances such as samba, mambo and salsa, as well as belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music tempos. fitness elements provide exciting, rhythmical exercise routines that are great fun.

When: Mondays April 12, 19 & 26, 2021

Where Gippsland regional sport stadium, Traralgon
Time: 6:00pm – 6:30pm

Cost: Free

For more information contact Amelia at GippSport e) amelia@gippsport.com.au or just turn up on the night!

Gippy Girls Can – Mindfulness

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment.

When: Tuesdays 13, 20 & 27 April, 2021

Where Gippsland regional sport stadium, Traralgon
Time: 5:30pm – 6:30pm

Cost: Free

For more information contact Amelia at GippSport e) amelia@gippsport.com.au or just turn up on the night!

TGC Inverloch 4

Gippy Girls Can – Social Tennis

In partnership with Bass Coast Shire FREE Gippy Girls Can Social Tennis sessions this week as part of This Girl Can Week.

Wednesday 9.30am at Wonthaggi Tennis Courts

Wednesday 6.15pm at Wonthaggi Tennis Courts

Friday 10.30am at San Remo Courts

Register Here
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Expressions of interest for a women’s mountain bike program

There’s nothing like riding a bike to experience the feeling of freedom. It brings back memories of riding with friends, having fun outdoors, being active.

We are putting a call out for expressions of interest for a women’s mountain bike program.

The program will provide a supportive environment for women of all ages, abilities the opportunity to learn and develop their mountain biking skills.

If you are interested in getting involved please complete the form and tell us what you want!

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Gippy Girls Can focus group

A huge thank you to all of our supporters that completed a Have Your Survey last year to tell us how to improve our #GippyGirls Can campaign.

#GippyGirlsCan commenced in early 2018 as a social media movement encouraging the women of Gippsland to get active together through community and sporting club lead physical activity programs. The campaign commenced as a localised amplification of the very successful This Girl Can- Victoria campaign that was implemented by VicHealth in 2017.  #Gippy Girls Can emphasise community and provides women of all shapes, sizes, fitness levels and abilities to get active without the fear of judgement together. Over the last two years, we have built a local community of more than 3,000 women who have joined in our programs, events or who engage with us on social media in a range of ways.

Now that we have the survey results we are hoping to run one hour Focus Groups on March 3rd to delve a little deeper into some of the key theme’s and ideas.  We know that many of you have said that you would be happy to attend these groups which is awesome.  There will be two sessions- one at 10-11am and one 6-7 pm at the Traralgon Stadium meeting room.  If you are unable to attend in person, we will be able to provide an online link to join us remotely.

Please RSVP for a focus group session by completing the survey link below:

https://www.surveymonkey.com/r/GGCFocus

If you would like any more information or would like to arrange a conversation at another time, please contact Michelle Harris on email michelle@gippsport.com.au

EOI - Become a Leader - Gippsland

Opportunity for Gippsland Women: Become an Escaping Your Comfort Zone Volunteer Leader

Escaping Your Comfort Zone are looking for adventurous Gippsland women to become Body Positive hike/walk leaders. 

Do you believe every BODY should get to experience the outdoors regardless of their size, how slow or unfit they are?

Are you body positive, empathetic and non-judgemental?

Do you want to encourage and inspire women and non-binary people to connect to the outdoors, and to other likeminded people?

Can you offer to lead walks 1-2 times a month?

Then we would love you to consider becoming an Escaping Your Comfort Zone Volunteer Leader! Please visit https://escapingyourcomfortzone.com/become-a-leader  for all the details

Click here to become a leader
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Bionic Tennis Programs

With restrictions easing, it’s time to get together with like-minded individuals and get active again.

Beginning this week, Bionic Tennis is running Ladies Squad and Cardio casual tennis sessions in Longford, Stratford and Briagolong.

There is no need to book, cost is only $10 per session and beginners are very much welcome. Racquets are made available at each session so participants just need to come dressed in casual, comfortable active wear and bring a drink bottle. Feel free to bring the little ones along as well. For enquiries, contact Nicole Bauer 0409 692 852 or via email bionictenniscoaching@gmail.com.

 

Briagolong

Ladies Squad Tennis

MONDAY 28 SEPTEMBER
Briagolong Tennis Club
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Longford

Ladies Squad Tennis

MONDAY 28 SEPTEMBER
Longford Recreation Reserve
 
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Stratford

Ladies Squad Tennis

FRIDAY 02 OCTOBER
Stratford Tennis Club
View Details

Longford

Bio Cardio Tennis

MONDAY 28 SEPTEMBER
Longford Recreation Reserve
 
View Details

Stratford

Bio Cardio Tennis

SATURDAY  03 OCTOBER
Stratford Tennis Club
View Details
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