#GippyGirlsCan

#GippyGirlsCan – Wellington Newsletter

Oct 05, 2018 –  Click Here

Sang Rok Judo club are launching a program for woman and girls in partnership with GippSport to bring #GippyGirlsCan to Wonthaggi. Sang Rok Judo #GippyGirlsCan will aim to build self-esteem, confidence and offer a gentle exercise program over a three session format.

The sessions will run on Saturday’s at 3pm commencing from October 27, with the club committing to run this first program at no charge. The program is capped at 15 participants so get in fast.

GippSport Program Coordinator Gene Parini encourages all females over fifteen years of age to get involved. “Sang Rok Judo club are an extremely welcoming club and this program is offering local females the chance to build some skills in a friendly, inclusive environment” said Mr Parini.

The #GippyGirlsCan Campaign is part of the VicHealth Regional Sport Program which is enabling more people in regional Victoria to be physically active in healthier sporting environments. The Program is an investment under the VicHealth Physical Activity Strategy that aims to engage less active Victorians in rural and regional areas in sport. The program has a focus on getting woman and girls engaged in community sport.

Sang Rok Judo Club’s Tahlia Blackman who will be delivering the program is thrilled by this new program. “We are always looking at ways to welcome new members” said Ms Blackman.

“We have offered this approach to individuals already and had some amazing results with some even moving into taking up Judo but that isn’t our focus. Enabling women and girls to get more active and building their confidence is our main aim with this three session program. Offering it to more participants is really exciting” said Ms Blackman.

Tahlia started judo when she was 15, as a way to boost her self-confidence and fitness. She has been competing ever since and is Sang-Rok Wonthaggi’s first female Dan grade (black belt) and women’s coach. Since becoming a mother to 2 girls (Alex is 13, Willow is 5), her focus has shifted to teaching and helping girls have confidence in themselves and believes this program certainly does that.

To sign up or if you‘d like any further information you can contact Gene Parini at GippSport on 5674 6004 or gene@gippsport.com.au

To register visit – www.surveymonkey.com/r/sangrok

GippSport are looking for other opportunities to increase physical activity across Gippsland so if you have an idea or want to get your club involved in the #gippyGirlsCan campaign please contact GippSport office on 5126 1847 or info@gippsport.com.au

Great news for Gippsland based Mums, Escaping Your Comfort Zone & Make your move Latrobe now have a free regular Wednesday morning pram walk along the Traralgon Creek trail, finishing with a cuppa at Food & Co. Slow paced, only ever at the pace of the slowest person. Come and join Jessica and the super cute Eowyn in the pram from next Wednesday the 10th of October.

Please make sure you RSVP on Meetup so Escaping Your Comfort Zone know you are coming. There is now have a Gippsland specific Meetup group too! www.meetup.com/GippslandEscapingYourComfortZone/

https://www.facebook.com/mymlatrobe/videos/468692430304869/?t=1

Did you know #GippyGirlsCan is on Instagram!

Check out our photos below!

We  seeing your active photos 
Make sure you used the #ThisGirlCanVIC and #GippyGirlsCan in your post on how you are being active 

[instagram-feed]

Change Gippsland’s Game is an exciting workshop for girls aged 14-16 to start their journey on becoming the next generation of female leaders, and help us work with the Gippsland sport sector to be more welcoming, inclusive and supportive for women & girls.

GippSport are inviting 50 young aspiring female change makers from across Gippsland, those who may currently play traditional sport, social sports or who may not be involved in sport at all but have ideas and thoughts on how to activate young women and influence their communities.

This one day forum, hosted by GippSport, is funded by the Victorian Government’s Office for Women in Sport & Recreation to empower Gippsland girls to share their experiences and co-design with us opportunities for girls in their age range to increase participation in sport and recreation within the Gippsland community.

GippSport is working to build an inclusive sport and recreation sector that supports women and girls to play and be involved in the sports they love in a safe, supportive and empowering environment.

GippSport has engaged Dr Erica Randle, Research Fellow at Latrobe University Centre of Sport & Social Impact, to facilitate the day. Dr Randle is leading the Sport Australia’s Youth Participation Research project and will be facilitating the session to help us better understand our community’s needs and empowering the participants to design solutions that can help Gippsland.

It will be an awesome day, filled with activities and workshop sessions. We will conclude the forum with attendees and the GippSport staff participating in a Monster Obstacle course, facilitated by the amazing Summit team. The course includes a range of physical challenges, mental puzzles and it will test your skills. Everyone will finish with a great sense of achievement having completed something they thought they couldn’t or shouldn’t.

To register for expression of interest – Click Here

When: Tuesday 2 October 2018
Where: The Summit, Trafalgar East

For more information about the Change Gippsland’s Game, Girls in Sport Forum, download the information booklet.

 Change Gippsland’s Game – Info Book

The Change Gippsland’s Game Girls in Sport Forum is supported by Change Our Game, an initiative of the Victorian Government

It was awesome to meet so many Gippy Girls of Wellington at the #GippyGirlsCan Wellington Session! 

If you were unable to make it on the day, we have made a list of activities in the Wellington area

#ThisGirlCanVIC #GippyGirlsCan

Melbourne Victory Football Club is proud to support VicHealth’s This Girl Can – Victoria campaign encouraging more women and girls to get active.

Melbourne Victory & GippSport want to share the fun of football with you!

No matter your level of fitness, this FREE event is for you.

Location: Kernot Hall, 50-70 Princes Dr, Morwell

Date: September 19, 2018

Time: Football activities commence at 5.30pm, followed by light meal and refreshments.
Event concludes 7.30pm.

To Register visit http://mvf.club/tgc

Check out our inspirational This Girl Can – VIC ads below, along with the fascinating behind the scenes video!

#GippyGirlsCan has teamed up with GippSport‘s Make Your Move program to bring Escaping Your Comfort Zone to Latrobe Valley this September.

Escaping Your Comfortzone is an established women’s body positive walking group in Melbourne & Geelong allowing women of all shapes sizes and fitness levels to get together, go for a walk, have a chat, but primarily have some fun outdoors in a supportive environment.

To learn more about Escaping Your Comfortzone launch visit – mymlatrobe.com/escaping-your-comfortzone/

Or to join the Gippsland Escaping Your Comfort Zone Facbook group visit – www.facebook.com/groups/GippslandEYCZ

NEW WALKS ADDED!!
Come meet us for a Walk & Chat!

The Gippy Girls Can team is hitting the streets over the next month to get to know our Gippy Girls and what inspires you to be active, and the challenges you have faced.

Make sure you keep an eye out on Facebook, Instagram and our website www.gippygirlscan.com for more information on where we’ll be and when!

Upcoming Chat & Walk:

Morwell
Date: Wednesday 8 August
Time: 5:30PM – 6:30PM
Location: Kernot Hall

Churchill
Date: Thursday 14 August
Time: 5:30PM – 6:30PM
Location: Lake Hyland

Drouin
Date: Wednesday 15 August
Time: 10am – 11am
Location: Drouin Civic Park

Wonthaggi
Date: Thursday 16 August
Time: 9:30AM – 10:30AM
Location: Guide Park

Sale
Date: Monday 20 August
Time: 11:00AM – 12:00PM
Location: Lake Guthridge
Meeting Point: At Front of Aqua Energy, 1 Brayakoloong Cl, Sale VIC 3850

Phillip Island 
Date: Saturday 25 August
Time: 3:00PM – 4:00PM
Location: Conservation Hill
Meeting Point: At Conservation Hill Car Park, 411 Cowes-Rhyll Rd, Rhyll VIC 3923

Can’t wait to meet you all!