What is KIDDO?

KIDDO is built around the principals of Physical Literacy, which is about building the skills, knowledge and behaviours to lead active lives.

The principles are:

  • Physical

    The skills and fitness a person develops and applies through movement. This includes coordination, balance, flexibility, agility, strength, endurance and reaction time.

  • Psychological

    The attitudes and emotions a person has towards movement and the impact they have on their confidence and motivation to move. This includes confidence, motivation, self-perception, and self-regulation of emotions.

  • Social

    A person’s interaction with others in relation to movement. This includes relationships, collaboration, ethics, and culture in society.

  • Cognitive

    A person’s understanding of how, why and when they move. This includes safety and risk, rules, reasoning, strategy and planning, perceptual awareness and tactics.

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