News
Check out the latest news from the Gippy Girls Community
Gippy Girls Can – Zumba
Zumba: Combining moves used in different Latin dances such as samba, mambo and salsa, as well as belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music tempos. fitness elements provide exciting, rhythmical exercise routines that are great fun. When: Mondays April 12, 19 & 26, 2021 Where Gippsland regional sport […]
Gippy Girls Can – Mindfulness
Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. When: Tuesdays 13, 20 & 27 April, 2021 Where Gippsland regional sport stadium, TraralgonTime: 5:30pm – 6:30pm Cost: Free For more information contact Amelia at GippSport e) amelia@gippsport.com.au or just turn up on the night!

Expressions of interest for a women’s mountain bike program
There’s nothing like riding a bike to experience the feeling of freedom. It brings back memories of riding with friends, having fun outdoors, being active. We are putting a call out for expressions of interest for a women’s mountain bike program. The program will provide a supportive environment for women of all ages, abilities the […]

Gippy Girls Can focus group
A huge thank you to all of our supporters that completed a Have Your Survey last year to tell us how to improve our #GippyGirls Can campaign. #GippyGirlsCan commenced in early 2018 as a social media movement encouraging the women of Gippsland to get active together through community and sporting club lead physical activity programs. The […]

Opportunity for Gippsland Women: Become an Escaping Your Comfort Zone Volunteer Leader
Escaping Your Comfort Zone are looking for adventurous Gippsland women to become Body Positive hike/walk leaders. Do you believe every BODY should get to experience the outdoors regardless of their size, how slow or unfit they are? Are you body positive, empathetic and non-judgemental? Do you want to encourage and inspire women and non-binary people […]

Bionic Tennis Programs
With restrictions easing, it’s time to get together with like-minded individuals and get active again. Beginning this week, Bionic Tennis is running Ladies Squad and Cardio casual tennis sessions in Longford, Stratford and Briagolong. There is no need to book, cost is only $10 per session and beginners are very much welcome. Racquets are made […]

#GippyGirlsCan: Help Shape Our Future
#GippyGirlsCan commenced in early 2018 as a social media movement encouraging the women of Gippsland to get active together through community and sporting club lead physical activity programs. The campaign commenced as a localised amplification of the very successful This Girl Can- Victoria campaign that was implemented by VicHealth in 2017. Gippy Girls Can emphasise community […]

GIPPSPORT PROGRAMS & SERVICES COVID-19 UPDATE
Re: Covid-19 & GippSport programs and service delivery In line with the changing expert medical & health advice, GippSport has been slowly adjusting and winding back our service delivery, community programs & capacity building activities for the past week. GippSport VicHealth Regional Sport Program (Social & Modified Sport Programs): All sport & active recreation programs […]

Managing Your Privacy on Strava
Strava is special in that you can record activities anywhere in the world and connect with like minded people along the way. One of the ways that Strava keep you exercising is by using accountability — the ability to share your workouts with friends so you can urge each other onward — but wanting to […]